Podcast: The Quiet Start + The Messy Middle

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I’m so thrilled to share this podcast episode with you! It was such a joy to be a guest on Unleash Your Soul Song, a podcast about being on the edge of becoming (so, so good!). 

Take a listen to hear more about:

  • Giving ourselves permission to uncover our essential self and animating it in our everyday lives to create more freedom and joy

  • Working with our body as it gives us information and truth that our brains aren’t yet ready to digest

  • What life coaching is and isn’t (you might be surprised!) and how it can help you accelerate your progress through the messy middle

  • The power you will find in noticing and what that looks like

  • What envy can tell you about what your soul is calling you to do

  • How little changes lead to big action and even bigger alignment

  • Teasing apart what’s really important to us versus what we’re doing to please other people

You can catch the episode wherever you listen to podcasts or click on the link below to take you to the episode on Apple Podcasts.

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Journal Prompts for One Year of COVID-19

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How to Manage Your Inner Critic