I’m joining fellow coaches Becki Fleischer and Vrin Rao to talk about how we’re each experiencing uncertainty, how we're holding space in our own lives and supporting our clients, and practices we can all use to find our way through when life feels unsteady and unsure.

What parts of yourself would you like to invite to come back to you? What parts of you might feel like freedom, might feel like home?

What do we hope for when nothing makes sense, when we are living with overwhelming pain and uncertainty?

Many of us judge ourselves because we can’t figure out how to be a free-spirited unicorn who gives zero f*cks. Here’s what I want to offer you instead.

Before the holiday hustle begins, have you asked yourself this question?

What is intentional comfort, why does it matter, and how do we create it for ourselves?

Podcast episode alert! Take a listen to hear host Becki Fleischer and I discuss Martha Beck’s book The Way of Integrity and how we can walk the path of our own truth.

You may find that the truth that emerges is exactly what you need to hear most right now.

If you’re wondering if it’s the right time, odds are good that you’re more likely to err on the side of waiting too long.

Tell me: what’s the thing you want to put down but feel like you shouldn’t? What are you scared to let go of - or even to take a break from - for fear that things will fall apart if you walk away?